Anxiety, Stress & Depression
Calming an over-activated nervous system and easing the persistent worry, tension, and low mood that come with anxiety, chronic stress, and depression.
California Neurofeedback Centers offers EEG biofeedback therapy for people living with anxiety, stress, depression, PTSD, and ADHD. Our neurofeedback protocols gently train the brain toward healthier, self-regulated patterns — no medication, no surgery, just your own brain learning to work better.

Every brain is different, so every training plan is too. We offer three distinct EEG biofeedback approaches, matched to your goals — whether you are seeking relief, deeper self-awareness, or a sharper mind.
Training the brain at very slow, infra-low frequencies to calm an over-activated nervous system. Effective for the symptoms of ADD/ADHD, autism spectrum disorder, anxiety, stress, depression, and PTSD. Clients often report better sleep and freedom from addictive patterns.
Training at the frequencies of relaxed wakefulness (Alpha) and dream sleep (Theta) to release the energy held in buried emotions and repressed memories. A favorite of musicians, artists, actors, and other creatives — and especially powerful paired with Emotion Code work.
Training areas of the cerebral cortex across a range of frequencies, from Alpha to Gamma. The mode of choice for peak performers of every discipline — producing greater mental clarity, sharpness, stamina, and a better outlook on life.
Neurofeedback addresses a wide range of conditions and symptoms by helping the brain regulate itself. These are some of the areas our training is most often used to support.
Calming an over-activated nervous system and easing the persistent worry, tension, and low mood that come with anxiety, chronic stress, and depression.
Supporting focus, impulse control, and steadier attention for children and adults living with ADD, ADHD, and related learning challenges.
Helping release the energy held in buried emotions, easing the grip of post-traumatic stress, and restoring more restful, regulated sleep.
Neurofeedback is drug-free and non-invasive. Sensors read your brainwaves, and real-time feedback rewards the brain as it learns to settle into healthier patterns.
Your brain activity is monitored in real time as you train, so change happens naturally, session by session.
Think of it as exercise for the mind — strengthening self-regulation the way training strengthens the body.
Athletes, creatives, and professionals train Synchrony protocols for clarity, focus, and stamina under pressure.
Tell us a little about what you are working through and what you would like to change. We will help you find the protocol that fits and explain what to expect from your first session.
In 2026 the "experimental" label around neurofeedback continues to fade, with insurers increasingly recognizing EEG-based training as medically necessary for specific conditions rather than experimental, supported by a peer-reviewed research base that keeps growing.
Most devices used in professional clinics hold FDA 510(k) clearance for relaxation and muscle re-education, and advances in cloud-based monitoring and multi-modal biofeedback have made neurofeedback more flexible and scalable — the same evidence-informed approach California Neurofeedback Centers follows.
Download our free illustrated guide — practical, current, and written for 2026.